Fenugreek is most widely used in Indian cuisine, The ground seeds are often used in curry powder, spices blends, dry rubs, and tea blends. Methi Dana (मेथी दाना) in whole form with Export Quality product.
How can we use in Daily Routine :-
Roast fenugreek seeds on the flame and use it with vegetable or salad.
Roasted fenugreek seeds can be used in lunch or dinner.
Soak fenugreek seeds in water overnight and consume them in the morning on an empty stomach.
Reg Health Benefit :- For health benefits Fenugreek may suppress the appetite and increase feelings of fullness, which could help reduce overeating and lead to weight loss.
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