Fennel seeds are the dried seed of the fennel herb, A regular addition in other spice blends to be used a dry rubs for meat and fish. Fennel seeds add a subtle fragrant sweetness in sausage, marinara sauce, homemade bread and cookies.
Health Benefits – Eating fennel seeds has many benefits for your health. as it helps improve digestion, purifies the blood, regulates blood pressure, improves eyesight, reduces cancer risk, suppresses appetite etc.
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